习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

A serene portrait of a bearded man, lost in introspection, wearing a hat and surrounded by a calm atmosphere.

Watch as a unique device propels bananas through the air, showcasing its quirky functionality.

A rare glimpse of the former German Chancellor Angela Merkel savoring a plate of spaghetti in a casual setting.

German Chancellor Angela Merkel is seen eating spaghetti, a rare glimpse into her personal life.

Watch as a Moai statue is carefully rotated to its original position, showcasing the intricate details of this ancient Easter Island monument.

Watch a bus navigate through the scenic roads of Mustang at high speed, showcasing the region's breathtaking landscapes.