习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

A young woman defies a powerful storm, flying through dark clouds and lightning, declaring 'I was born to fly' in an intense, cinematic scene with Latin American Spanish dialogue.

Former US President Barack Obama is seen savoring a plate of spaghetti in a casual, lighthearted moment.

A serene scene of a young woman sitting under a tree, enjoying the outdoors in a casual summer outfit with short jeans.

Descubra os segredos por trás do crescimento acelerado das crianças.

Watch Ariana Grande show off her impressive dance skills in this compilation of her best performances and music videos.

A young girl's joyful reaction as she chases a yellow balloon, capturing a sweet and carefree moment of childhood innocence.