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A serene ride through nature, capturing the sights and sounds of a bike ride across a bridge surrounded by lush forest.

Footage of busy city streets on a rainy day, with people rushing to their destinations under colorful umbrellas.

习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

A close-up shot of a man with a thick beard and a bald head looking directly at the camera.

A group of friends quickly eat their food, chatting and laughing as they hurry to finish their meal together.

Watch Dwayne 'The Rock' Johnson showcase his musical side as he plays a soulful jazz trombone solo.

Watch Dwayne 'The Rock' Johnson show off his dance moves on stage, bringing energy and enthusiasm to the crowd.

Watch as Neil Armstrong moves around on the lunar surface during the historic Apollo 11 mission in 1969.

Watch as Super Girl demonstrates various abdominal exercises to help strengthen and tone the core muscles.

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