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Learn how to achieve your fitness goals with a balanced diet, weight training, high-intensity cardio, sufficient sleep, and consistent effort.

Footage of a car driving down a road, showcasing its movement and speed.

Footage of busy city streets on a rainy day, with people rushing to their destinations under colorful umbrellas.

German Chancellor Angela Merkel is seen eating spaghetti, a rare glimpse into her personal life.

Watch a talented Asian teenager showcase their best dance moves in this high-energy performance.

Explore the world of pasta, from popular types like spaghetti and fettuccine to cooking methods and nutritional benefits.

Watch as Neil Armstrong moves around on the lunar surface during the historic Apollo 11 mission in 1969.

Learn how to safely and effectively fire a gun without revealing your position or identity.

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