习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

A person walks up a flight of stairs, capturing a mundane yet relatable everyday moment.

A man sprints down the track, showcasing his speed and endurance during a competitive race.

Learn about the life and achievements of Bill Gates, from his childhood to co-founding Microsoft and becoming a philanthropic leader.

A simulated spacecraft navigates the intense gravitational forces surrounding a black hole, showcasing the warping of space-time.

A serene and mystical forest scene, shrouded in mist, with trees and foliage emerging from the foggy atmosphere.

了解中国唐代伟大诗人杜甫的故事，他如何从贫穷学士成为官员和诗歌奇迹的创造者，及其对生命和人民的热爱和关怀。