习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

A serene and mystical forest scene, shrouded in mist, with trees and foliage emerging from the foggy atmosphere.

A person runs away from SpongeBob SquarePants in a comedic and action-packed scene, showcasing the beloved cartoon character's energetic personality.

A woman drives a car through various roads and conditions, showcasing everyday driving scenarios.

A scientific overview of climate change, its causes, effects, and consequences, based on empirical evidence and research.

A group of friends quickly eat their food, chatting and laughing as they hurry to finish their meal together.

了解中国唐代伟大诗人杜甫的故事，他如何从贫穷学士成为官员和诗歌奇迹的创造者，及其对生命和人民的热爱和关怀。