习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

A demonstration of a USB pen drive being physically broken in half by hand, highlighting its fragility.

Watch the inspiring story of Li Yun, an ordinary teenager who rises to become a legendary figure in the world of Xian Xia through perseverance and courage.

A young child rides a bicycle, demonstrating balance and coordination skills.

Allan Kardec discusses his seminal work, The Spirits' Book, a foundational text of Spiritism that explores communication with the spirit world.

A young girl's joyful reaction as she chases a yellow balloon, capturing a sweet and carefree moment of childhood innocence.

A young man in a black hoodie takes the stage, singing to a large and enthusiastic crowd at a live concert event.