习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

A mouthwatering serving of classic spaghetti, a popular Italian dish made with long, thin strands of pasta.

A young girl's joyful reaction as she chases a yellow balloon, capturing a sweet and carefree moment of childhood innocence.

Watch PGA Tour pro Brooks Koepka in action as he hits a precise tee shot, showcasing his impressive driving skills.

A young woman defies a powerful storm, flying through dark clouds and lightning, declaring 'I was born to fly' in an intense, cinematic scene with Latin American Spanish dialogue.

Learn about the life and character of Chandler Bing, the witty and lovable friend from the popular TV show Friends, played by Matthew Perry.

Watch a high-speed passenger train zip through lush green countryside on a rainy day, captured in a realistic wide-angle shot.