习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

Allan Kardec discusses his seminal work, The Spirits' Book, a foundational text of Spiritism that explores communication with the spirit world.

Watch as actor Will Smith savors a delicious plate of spaghetti in this casual, lighthearted moment.

Watch Dwayne Johnson showcase his vocal skills in this entertaining video of him singing.

Navigating the pain and hurt of being betrayed by someone you considered a brother, despite not being related by blood.

A young girl's joyful reaction as she chases a yellow balloon, capturing a sweet and carefree moment of childhood innocence.

Footage of busy city streets on a rainy day, with people rushing to their destinations under colorful umbrellas.