习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

Witness the incredible athleticism of Michael Jordan as he soars through the air, showcasing his signature moves and gravity-defying leaps.

Watch Dwayne 'The Rock' Johnson show off his dance moves on stage, bringing energy and enthusiasm to the crowd.

Watch the King of Pop, Michael Jackson, showcase his impressive dance moves as he performs a high-energy kuduro dance routine.

A close-up view of a glass flask containing a herbal extract, showcasing its color and texture.

Former US President Bill Clinton savoring a plate of spaghetti, highlighting his appreciation for Italian cuisine.

Watch as a medical doctor takes a break from the hospital to pursue their passion for racing, getting behind the wheel of a high-speed car.