习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

A serene nighttime scene of a young woman standing alone on a mountain slope, surrounded by darkness and the stars above.

Explore Indonesia's breathtaking natural scenery, from majestic mountains to lush landscapes and pristine air, showcasing the country's diverse and untouched beauty.

A close-up shot of Maya's face, showcasing her curious and determined expression.

A young child rides a bicycle, demonstrating balance and coordination skills.

German Chancellor Angela Merkel savors a plate of spaghetti in a lighthearted moment.

A dramatic moment from the Dark Souls series where a formidable boss turns to face the camera, showcasing the game's intense atmosphere and challenging enemies.