习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

A young man in a black hoodie takes the stage, singing to a large and enthusiastic crowd at a live concert event.

Actor Tom Hanks stands outside in his yard with two massive dogs that dwarf him in size, showcasing their impressive height and gentle nature.

Watch a massive blue whale glide effortlessly through the ocean, showcasing its incredible size and agility in its natural habitat.

Learn about the life and achievements of Bill Gates, from his childhood to co-founding Microsoft and becoming a philanthropic leader.

Discover the basics of hydroponics in this 1-day training course, covering soilless growing methods, system design, and plant care.

A mysterious grey alien wearing a cowboy hat stands in a field, with an unknown liquid dripping from its fingers to the ground, set in the 1890s.