习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

Discover Canada's diverse landscapes, vibrant cities, and rich cultural heritage, from the Rocky Mountains to the Atlantic coast.

A lighthearted scene of Frankenstein's monster relaxing by a serene lake, sipping on a cold beer on a sunny day.

Um cachorro se diverte e brinca na varanda de uma casa, mostrando sua energia e alegria.

Patrons of all ages socialize and enjoy their beverages in a lively cafe setting.

A lighthearted moment with Arnold Schwarzenegger, the actor and former Governor of California, completely covered in flour.

A person enters from the left, walks, sits in a box, and undergoes a transformation from sadness to happiness before exiting to the right.