习惯可以改变一个人，好的习惯让我们变得更好，坏的习惯让我们不由自主。如何养成好的习惯，改变自己？

A young girl's joyful reaction as she chases a yellow balloon, capturing a sweet and carefree moment of childhood innocence.

Watch Dwayne 'The Rock' Johnson show off his dance moves on stage, bringing energy and enthusiasm to the crowd.

Footage of busy city streets on a rainy day, with people rushing to their destinations under colorful umbrellas.

一组描述夕阳下的美景和诗情画意的文字，描绘了夕阳下的自然美景和人文情怀。

Footage of busy city streets on a rainy day, with people rushing to their destinations under colorful umbrellas.

Actor Tom Hanks stands outside in his yard with two massive dogs that dwarf him in size, showcasing their impressive height and gentle nature.